45 min - Full Body MOT - Mariel Witmond

45 min – “Mellow Flow for Back Pain”

04 October, 2021 @ 6:00 pm – 6:45 pm –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Vinyasa – Mobility & Strength for Anxiety

01 November, 2021 @ 6:00 pm – 7:00 pm –

45 min – Full Body MOT

Mariel Witmond

When

Where

Event Type

45 min – “Mellow Flow for Back Pain”

1hr Vinyasa – “Fly Like an Eagle”

1 hr Vinyasa – Mobility & Strength for Anxiety

45 min – Full Body MOT

Mariel Witmond

When

Where

Event Type

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Related events

45 min – “Mellow Flow for Back Pain”

1hr Vinyasa – “Fly Like an Eagle”

1 hr Vinyasa – Mobility & Strength for Anxiety