Related events

30 Min – Fluid Flow

27 October, 2021 @ 8:30 am – 9:00 am –

Meditation on Affirmations

23 October, 2021 @ 12:00 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.