Related events

45 min – “Mellow Flow for Back Pain”

04 October, 2021 @ 6:00 pm – 6:45 pm –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

Meditation on Surrender

09 October, 2021 @ 8:00 am – 8:15 am –