1 Hr Vinyasa - Confidence - Mariel Witmond

45 min – “Mellow Flow for Back Pain”

04 October, 2021 @ 6:00 pm – 6:45 pm –

Dive Into Yin – Full Body

14 October, 2021 @ 6:30 pm – 7:30 pm –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 Hr Vinyasa – Confidence

Mariel Witmond

When

Where

Event Type

45 min – “Mellow Flow for Back Pain”

Dive Into Yin – Full Body

1hr Vinyasa – “Fly Like an Eagle”

1 Hr Vinyasa – Confidence

Mariel Witmond

When

Where

Event Type

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Related events

45 min – “Mellow Flow for Back Pain”

Dive Into Yin – Full Body

1hr Vinyasa – “Fly Like an Eagle”