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Instructions For Life

Take into account that great love and great achievements involve great risk. When you lose, don’t lose the lesson.…

Life as a Bank Account

Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance…

Just Show Up

Just show up, as you are. You don’t have to look or feel great. You don’t have to be…

Desiderata

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as…

A Better Night’s Sleep

Life often feels like running on a treadmill. We add more and more speed in the hopes of getting…

Did you know…? 15 Nutritional Facts Worth Knowing About

Lemon is acidic but in the body it becomes alkaline. You produce more enzymes and stomach acid in your…

Apps to Get You Healthy

Looking to get in shape, improve the way you eat and just feel healthier? One of the top recommended…

As I Began to Love Myself

As I began to love myself I found that anguish and emotional suffering are only warning signs that I…

Let it Go

Let go of the ways you thought life would unfold, the holding of plans or dreams or expectations –…

11 Things To Remember in Life

Always remember that your present situation is not your final destination. The best is yet to come. Sometimes the…

The Invitation

It doesn’t interest me what you do for a living. I want to know what you ache for and…

Measuring or Mattering?

Are you spending your time measuring or mattering? Happiness is not a goal. It’s a dividend. It’s the incidental…