Coaching & Mentoring - Mariel Witmond

Ready for More?

If you’re feeling the pull toward more confidence, more trust, more embodiment – this is an invitation to explore what becomes possible when you’re held in a space of somatic, psychological, and spiritual remembrance.

How I Work

My work is a blend of modern psychology, somatic science, and ancestral wisdom. I support you in reconnecting with the intelligence of your body, unwinding old patterns, and returning to the truth of who you are.

My approach is integrative and embodied. It honours the mind, the emotional landscape, the body’s signals, your relationships, and the unseen threads of intuition and spirit. This is where therapeutic depth meets forward-focused coaching – the place where awareness becomes embodiment.

What This Journey Is

This journey is an invitation to come home to yourself.

In a world shaped by urgency and achievement, it’s easy to lose touch with your own rhythm. Our work together helps you slow down enough to hear your inner knowing, reconnect to your wisdom, and shift from living on autopilot to living with intention.

This process is not about striving; it’s about remembering. It’s about dissolving the layers that are not truly yours – the conditioning, the expectations, the survival patterns – so you can show up from a place of presence, authenticity, and grounded confidence.

Transformation doesn’t happen in a single breakthrough moment. It unfolds through rhythm, relationship, and deepening awareness. This journey honours all of that.

Who This Is For

This work is for those who are ready for meaningful, lasting change – not through force, but through deep alignment.

You may feel called to this journey if:

You sense there is more for you but feel stuck in who you’ve had to be.
You’re tired of people-pleasing, over-giving, or over-achieving, and don’t know how to soften into receiving.
You feel disconnected, anxious, overwhelmed, or caught in repeating patterns.
You’re navigating transition, burnout, grief, or a major life shift.
Your body is asking for something different – more safety, presence, and ease.
You’re longing for clarity, confidence, emotional safety, and deeper alignment.
You want holistic work that honours your mind, body, energy, and spirit.

If you feel something inside you whisper, “there’s more for me” – this journey is for you.

Areas We Explore Together:

Identity beneath conditioning and story
The dreams and desires waiting to be remembered
The wisdom and language of the body
What truly matters - your core values and truth

The courage to express your authentic voice
Living in alignment with your energy and purpose
Reclaiming joy, pleasure, and creative flow
Embodying your unique way of belonging and contributing to the world

What You Will Gain

Coaching with me supports both your inner foundation and your outer world. Through our work together, you will:

Build emotional resilience and learn to regulate your nervous system.
Understand and transform patterns that have shaped your relationships, choices, and self-worth.
Cultivate grounded confidence, boundaries, and self-trust.
Strengthen your connection to your voice, intuition, and creative expression.
Learn tools that bring unconscious habits into awareness so you can choose from alignment.
Experience more spaciousness, clarity, joy, and ease in your daily life.

This work empowers you to live, create, and relate from your most grounded, liberated self.

My Coaching Containers

Transformation needs time, consistency, and relational safety. This is why I work within committed containers of three, six, or twelve months.

These containers allow:

Trust and emotional safety to deepen
Patterns to be seen, explored, and shifted
Accountability and momentum
Space for integration, embodiment, and real-life application
A relationship that supports you through your evolution

You’ll receive my full presence, guidance, and belief in your capacity to step into a life aligned with your truth. This is a collaborative process – one where you show up fully, and I walk beside you every step of the way.

Why It Works

This approach works because it honours the whole human experience – psychological, somatic, emotional, relational, and spiritual.

We explore both the roots (where patterns come from) and the bloom (who you are becoming). We work with the nervous system, not against it. We weave awareness with embodiment, insight with practice, softness with strength.

When you reconnect with your natural rhythm, regulate your system, and remember your inherent wholeness, everything in your life shifts – your choices, relationships, boundaries, creativity, and inner landscape.

This is not quick-fix change. It’s deep, lasting transformation that emerges from alignment, presence, and the courageous act of returning to yourself.

Container Offerings

A transformative 1:1 immersion designed to help you embody your truth, heal deeply, and – for those walking a similar path – learn to guide others from that same embodied wisdom.

Each journey is fully customisable. Whether you’re seeking personal transformation, professional mentorship, or a blend of both, our work together will meet you where you are.

3-Month Journey

“Awaken”

Creating clarity, building emotional awareness, and introducing embodied tools that reconnect you with your inner wisdom. This is the foundation of your transformation – learning to listen, feel, and respond from truth.

6 x 60-minute coaching sessions
1 x 90-minute introductory deep dive
Access to my private online content library (coaching tools, meditations, movement practices)
WhatsApp & email support between sessions

Perfect for: Those ready to begin meaningful inner work and create momentum toward change.

Apply Now!

6-Month Journey:

Integration and expansion.

“Evolve”

You’ll uncover subconscious patterns, heal old wounds, and strengthen your connection to intuition, purpose, and embodiment. The Mayan reading adds a layer of ancient wisdom, helping you understand your unique energetic blueprint and how to work with it.

12 x 60-minute coaching sessions
1 x 90-minute deep dive
Access to the online content library
WhatsApp & email support
A 130-page guided coaching journal
Weekly inspirational emails
Energy & Manifestation course
Mayan Cosmology reading

Perfect for: Those committed to deepening their growth and aligning mind, body, and spirit.

Apply Now!

12-Month Journey: “Transform”

Sustained transformation.

“Transform”

Over a year, you’ll move through cycles of release, integration, and creation – supported by ongoing accountability, personalised guidance, and direct experience of what it means to live from your embodied essence.

Everything in the 6-month program
A 2-day private retreat in Ibiza, staying with me, immersed in ritual, reflection, movement, and nature
Deep integration support after the retreat

Perfect for: Those ready for a full rebirth — to live in alignment with their truth and create life from authenticity, joy, and ease.

Apply Now!

I believe this work should be accessible to those who feel deeply called to it. A limited number of reduced-rate spaces are available for individuals experiencing financial hardship. Please reach out if this resonates – together we can explore a structure that feels supportive and sustainable.

Testimonials

I started my coaching sessions with Mariel at a very hard time during the first Covid lockdown. The first thing she did was making me realize I had the right to take care of myself and that I should indeed do that in order to be able to take care of my family. I was going through a rough period and she was always available to hear me out and always had the right thing to say. Mariel has that light and peaceful look that comes from within and that had already called my attention during the yoga lessons I took with her. Her meditations at the end of each class, the way she wrote and what she wrote touched me profoundly and had a huge impact on me. Mariel is the person responsible for my desire and absolute certainty that I want to work on myself in order to become the best version of myself.

— Maria Drummond

I reached out to work with Mariel in a very challenging and difficult time of my life, both professionally and personally. No matter how stressed, overwhelmed and drained I was at the beginning of our session, I always leave feeling re-energized, more present and filled with positive energy. Mariel helped me look with curiosity and compassion at some of my patterns and provided me with powerful and inspiring insights. She reminded me of the power of stillness, of pausing. Mariel helped me find more clarity in my professional life and to connect again with the joy and satisfaction of my work, cultivating more of what makes me so passionate about it. Mariel shows up powerfully vulnerable, she walks her path with courage and authenticity. I felt incredibly supported, listened and understood and empowered to keep walking my journey in a more positive way. I am grateful to have found in Mariel a wonderful coach and an inspirational person that leads by lifting others.

— Paola Brignoli

Mariel helped me achieve my life long goal with her coaching. At a time where I felt stuck and unsure of my future she helped me evaluate and prioritise the things that were important to me in an impartial way, with no judgement or agenda. My next move in life was a brave one but I felt incredibly supported and was able to talk through my hopes and doubts with ease and she gave me confidence to take my next steps. I am a now a mother to a beautiful daughter. To have her was my life long goal.

— Stephanie Bennett

I was fortunate to meet Mariel at a very challenging time in my life.
Through Mariel’s insightful perspectives and mind shifting thoughts, I have been able to overcome many challenges that I once considered to be insurmountable.
Without doubt, tremendous change and positivity has been achieved in all aspects of my life as a result of working with Mariel.
I am so grateful to continue to have Mariel as a wonderful person in my life, helping me to continually move forward to become the best version of myself.

— Charlotte H

Mariel’s words always resonate with me as if she is in my head and part of my everyday life. Having her as my coach has been an absolute gift, especially as I don’t live in the UK. I had my doubts about online coaching on which Mariel proved me wrong after our first session.
Her dedication, passion and 100% attention is so rare these days. If you ever have the chance to connect with her whether for coaching or yoga, you will agree with me on every single points mentioned above.
The community she built is a real reflection of how dedicated and passionate she is about what she does.

— Hajni Forgacs

As a coach, Mariel is fully present and fully committed to her clients. As her coachee, I instantly felt 'seen' and valued. Mariel has a calming yet powerful energy that she brings to her sessions: ushering me into a playful curiosity where I uncovered new insights, yet calling me out when I was playing small. When I asked her to, she also drew on her yoga training to help me tap into my embodied emotions, calm my mind and access my inner strength. I highly recommend Mariel as a coach.

— Megan Fraser