45 Minute Mandala Power Yoga Sequence Mariel Witmond 19 December, 2018 We work around our mat in this flow twice, allowing you to go deeper into postures and variations the second time around. Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name*EmailThis field is for validation purposes and should be left unchanged. Δ Related articles YogaGratitude as a Form of TapasThe challenge with coming to terms with tapas in yoga (one of the five external guidelines for life) is… PlaylistsYoga February Playlist 1.15hr Yoga > Readings to inspireJust Show UpJust show up, as you are. You don’t have to look or feel great. You don’t have to be… View all articles