Related events

Sunday Community Soul Flow

18 September, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

1 Hr Vinyasa: “Shadow Work”

19 September, 2021 @ 9:30 am – 10:30 am –

1 hr Vinyasa – Baby Grasshopper

08 May, 2022 @ 8:00 am – 9:00 am –