This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.
Related events
27 October, 2021 @ 8:30 am – 9:00 am –
07 November, 2021 @ 10:00 am – 10:15 am –
30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.
