Related events

45 Min Hiit – Be Your Own Hero

22 April, 2022 @ 12:00 am –

1 Hr – Mobility Mandala

13 November, 2021 @ 10:30 am – 11:30 am –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.