30 Minute – Spinal Mobility
Mariel Witmond
06 November, 2021
Join my Newsletter
I'd love to stay in touch!
Related events
02 May, 2022 @ 7:00 am – 7:45 am –
25 April, 2022 @ 8:00 am – 8:45 am –
30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.