30 Min - Plank Drills - Mariel Witmond

45 Min Vinyasa – “Choice”

14 September, 2021 @ 12:00 pm – 12:45 pm –

30 Min – Core Drills

15 September, 2021 @ 7:00 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

30 Min – Plank Drills

Mariel Witmond

When

Where

Event Type

45 Min Vinyasa – “Choice”

30 Min – Core Drills

1hr Vinyasa – “Fly Like an Eagle”

30 Min – Plank Drills

Mariel Witmond

When

Where

Event Type

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Related events

45 Min Vinyasa – “Choice”

30 Min – Core Drills

1hr Vinyasa – “Fly Like an Eagle”