15 Min - Shoulders - Mariel Witmond

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

15 Min – Quick Hiit

16 October, 2021 @ 10:00 am – 10:15 am –

45 Min Vinyasa – “Creating Space”

06 May, 2022 @ 6:00 pm – 6:45 pm –

15 Min – Shoulders

Mariel Witmond

When

Where

Event Type

1hr Vinyasa – “Fly Like an Eagle”

15 Min – Quick Hiit

45 Min Vinyasa – “Creating Space”

15 Min – Shoulders

Mariel Witmond

When

Where

Event Type

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Related events

1hr Vinyasa – “Fly Like an Eagle”

15 Min – Quick Hiit

45 Min Vinyasa – “Creating Space”