15 Min - Legs - Mariel Witmond

45 min – Full Body MOT

07 October, 2021 @ 6:30 pm – 7:15 pm –

45 Min Hiit – Be Your Own Hero

22 April, 2022 @ 12:00 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

15 Min – Legs

Mariel Witmond

When

Where

Event Type

45 min – Full Body MOT

45 Min Hiit – Be Your Own Hero

1hr Vinyasa – “Fly Like an Eagle”

15 Min – Legs

Mariel Witmond

When

Where

Event Type

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Related events

45 min – Full Body MOT

45 Min Hiit – Be Your Own Hero

1hr Vinyasa – “Fly Like an Eagle”