1 hr - Forearm Mandala - Mariel Witmond

30 min – Glutes

08 October, 2021 @ 7:00 am – 7:45 am –

30 Minute – Hip Flexor & Hamstrings

17 May, 2022 @ 8:00 am – 8:30 am –

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr – Forearm Mandala

Mariel Witmond

When

Where

Event Type

30 min – Glutes

30 Minute – Hip Flexor & Hamstrings

1hr Vinyasa – “Fly Like an Eagle”

1 hr – Forearm Mandala

Mariel Witmond

When

Where

Event Type

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Related events

30 min – Glutes

30 Minute – Hip Flexor & Hamstrings

1hr Vinyasa – “Fly Like an Eagle”