Related events

Dynamic Vinyasa Flow – Soulful Sunday

08 August, 2021 @ 9:30 am – 10:30 am –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

15 Min – Lower Body Stretches

12 November, 2021 @ 6:30 am – 6:45 am –