Related events

1hr Vinyasa – “Fly Like an Eagle”

13 September, 2021 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Vinyasa – Mobility & Strength for Anxiety

01 November, 2021 @ 6:00 pm – 7:00 pm –

1 hr Hiit Yoga – Legs

28 September, 2021 @ 7:00 am – 8:00 am –

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