30 Min - Plank Exercises - Mariel Witmond

45 min – “Soulful Slow Flow”

20 October, 2021 @ 11:00 am – 11:45 am –

1hr Vinyasa – “Fly Like an Eagle”

21 April, 2022 @ 6:00 pm – 7:00 pm – This creative sequence is one of my favourites, incorporating Eagle pose into different variations of the posture as we work with fun transitions.

1 hr Hiit Yoga – Legs

28 September, 2021 @ 7:00 am – 8:00 am –

30 Min – Plank Exercises

Mariel Witmond

When

Where

Event Type

45 min – “Soulful Slow Flow”

1hr Vinyasa – “Fly Like an Eagle”

1 hr Hiit Yoga – Legs

30 Min – Plank Exercises

Mariel Witmond

When

Where

Event Type

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Related events

45 min – “Soulful Slow Flow”

1hr Vinyasa – “Fly Like an Eagle”

1 hr Hiit Yoga – Legs