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30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.
13 December, 2023 @ 12:30 pm – 2:00 pm – Calling all women who are ready to embrace the transformative power of their menstrual cycles! Join us for an empowering and insightful webinar, “Energetic Empowerment: Thriving Through Your Menstrual Cycle,” where we’ll explore the incredible journey of energy ebb and flow that comes with each phase of your cycle. Discover the secrets to harnessing the […]
08 October, 2022 – 09 October, 2022 @ 12:45 pm – 1:45 pm –