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13 December, 2023 @ 12:30 pm – 2:00 pm – Calling all women who are ready to embrace the transformative power of their menstrual cycles! Join us for an empowering and insightful webinar, “Energetic Empowerment: Thriving Through Your Menstrual Cycle,” where we’ll explore the incredible journey of energy ebb and flow that comes with each phase of your cycle. Discover the secrets to harnessing the […]

Dynamic Vinyasa Flow – Soulful Sunday

16 October, 2022 @ 9:00 am – 10:00 am –

45 min Hiit – “Strength in Gratitude”

21 October, 2021 @ 7:00 am – 7:45 am –