Related events

Dynamic Vinyasa Flow – Soulful Sunday

13 November, 2022 @ 9:00 am – 10:00 am –

1 hr Yin – Twists

25 September, 2021 @ 5:00 pm – 6:00 pm –

Sunday Community Soul Flow

18 September, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.