Related events

45 min – “Mellow Flow for Back Pain”

10 May, 2022 @ 6:00 pm – 6:45 pm –

45 Min – “Be Enough”

02 May, 2022 @ 7:00 am – 7:45 am –

Sunday Community Soul Flow

30 October, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.