1 Hr Vinyasa: “Shadow Work”
Mariel Witmond
28 April, 2022
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Related events
09 November, 2021 @ 6:00 pm – 6:45 pm –
12 June, 2022 @ 9:00 am – 10:00 am –
11 September, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.