Related events

Sunday Community Soul Flow

20 November, 2022 @ 9:00 am – 10:00 am – We are back for our community practice! Join me on Sunday for a creative and dynamic vinyasa yoga sequence. Build strength and improve mobility as we follow our breath through a meditative flow set to some fun tunes.

Meditation – Our Energetic Vibration

04 November, 2021 @ 8:00 am – 8:15 am –

1 hr Hiit – Lower Half

12 May, 2022 @ 11:00 am – 12:00 pm –