This Week’s Ladder Flow Yoga Sequence Mariel Witmond 19 December, 2018 Join my Newsletter I'd love to stay in touch! "*" indicates required fields Email* First Name* EmailThis field is for validation purposes and should be left unchanged. Δ Related articles UncategorisedMiss Jones Wellness SummitI’m excited to be doing a 30 minute talk on knowing your values and minding your words followed by… UncategorisedTutorial: How to Headstand UncategorisedPhysi-Yoga Series: The CoreHere we discuss the importance of our core for stability and the support of our lower back. Physio and… View all articles