Return to course: Discovering Your Foundation
Mariel Witmond
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Discovering Your Foundation
Discovering Your Foundation
Welcome!
3 Views of Life
Choosing Courage Over Comfort
Our Conditioned Mind
Understanding How The Brain Works
Knowing Our Fundamental Human Needs
The Flying Trapeze
Core Beliefs
Assumptions & Rigid Rules
Excuses
Should/Ought/Must
Trauma & Inner Child Wounds
Inner Child Archetypes
Inner Child Healing
Cognitive Distortions
Shadow Work
Should/Ought/Must
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