Release & Rise

Mexico, April 28-May 5, 2024
Book your place

Luxury meets Ancient Culture

The retreat will be held at the luxurious La Buena Vibra Retreat & Spa Hotel, an enchanting oasis nestled at the foot of the magical Tepoztlan mountains in Mexico.

Set in a breath-taking natural environment within the Sacred Valley of Atongo, it is rich with history, mythology and charm, creating its very own magical paradise.

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What you will experience

Yoga

Enjoy a variety of yoga styles led by Mariel Witmond including Mandala, Vinyasa, Yin and Hiit Yoga combos. Stretch and strengthen as you are guided out of your overactive mind and into meditative flows, combining breath and movement to beautifully curated playlists.

Ceremonies

During our retreat, we will delve into a rich tapestry of ancient rituals and ceremonies that connect us to profound spiritual experiences. These will include both the Temazcal and Fire Ceremony, and a Plant Medicine Ceremony that will guide us on an introspective journey to heal and expand our consciousness.

Hotel

La Buena Vibra is made up of various areas that adapt to the different needs of its guests. Enjoy two pools, three Jacuzzis, 2 temazcales, a full wellness center with 6 treatment rooms, 2 vapor rooms, a sauna, a beauty salon and gym. Not to mention 4 yoga/meditation studios!

Local Treats

Immerse yourself in the sacred lands and traditions of Tepoztlan, Mexico. We will hike and explore the surrounding sacred mountains and ancient pyramid of the Tepozteco, as well as visit the local food and shopping market in the centre of town.

Food

The hotel’s chef has created an original menu that incorporates fresh fruits and vegetables from the hotel’s own organic gardens and orchards as well as the local market place. Food included will all be vegetarian with the option to order a la cart at your own expense.

Connection
Human connection is one of the key elements to our happiness. It can improve our overall wellbeing satisfying our need for belonging and acceptance. This retreat will offer a unique setting whereby you will feel truly supported by those around you and held in a safe environment to open up and be vulnerable – essential in our ability to connect.
Paola Brignoli

Paola Brignoli

TRANSFORMATION is the best word to describe how I feel at the end of an amazing retreat with Mariel! Mariel is an amazing and inspiring teacher, I love how she themed every practice and related activity to each and every element.I took part in shamanic rituals and used movement and breath to shift the mind and I walked out of the retreat feeling more clear, confident and definitely more connected!
Caroline del Marmol

Caroline del Marmol

This retreat was a blessing! It was emotional, fun, spiritual, challenging, kind,… the yoga was amazing and the other activities very interesting and diversified. I discovered so many things! I would definitely recommend this retreat and I hope I will be able to come back in the future!
Sarah Pass

Sarah Pass

What an amazing experience from start to finish!! Mariel is so warm and friendly and super inspirational!! I trusted her on our journey of discovery throughout the week with all the amazing, surprising and challenging things we did! It really was life changing in so many ways. I met so many wonderful people on my magical week and I will treasure these memories for ever!
Gina Soller

Gina Soller

It is hard to put this week into words! This week was the best experience of my life. Everything was is perfect harmony, beginning with the Hotel, the accommodation, the food, the yoga classes, Mariel, the community. I can go on and on. It was magical. I can't say thank you enough!

Sample Schedule

7.ooam Coffee/Tea/Fruit/Banana Bread
8.00am Meditation & Journalling
8.30am Movement Practice
9.45am Thermal Circuit/Cold Water Plunge & Sauna
11.00am Brunch
4.00pm Ecstatic Dance
5.00pm Yin
7.00pm Dinner

What's Included

  • Transfer to and from the airport

  • Luxury accommodation

  • Morning tea, coffee and fruit

  • Vegetarian brunch & dinner

  • Transport into town & hike up local mountain

  • Daily meditation & journalling

  • 1-1.5hr morning practice and 1 hr afternoon practice

  • Ecstatic Dance & Breathwork Classes

  • Temazcal & Fire Ceremony

  • 2 hydrothermal circuit session

Additional Activities Not Included

  • Horse Riding

  • Pickle Ball & Tennis

  • Local Hiking with Guide

  • Spa & Salon Treatments

  • Cooking Class

Deluxe Suite Room Availability

These suites are distinguished by having a living room and large spaces, located on upper and lower floors with different views of the mountains, gardens and private ponds. They have either a king-size bed or two single beds, bathroom with shower, and furnished terrace.

✓ King/Single size bed(s)
✓ En suite bathroom
✓ Mountain views
✓ Sofa & desk
✓ Terrace area		 ✓ Bottles of water, 2 in courtesy
✓ Amenities
✓ Robes
✓ Slippers
✓ 3 types of pillows

Book your place now

30% deposit can be paid to reserve your spot with monthly payment plans available
Single Room £2650
Double Room £1950

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Interview With Our Shaman

Where do I fly into?

Everyone will be collected from Mexico City Benito Juarez airport. Transportation logistics will be arranged for you, just send over your flight details as soon as you have them. The drive to Tepoztlan is over an hour so please be sure to use the restroom before you go and to have water/snacks with you should you need them.

When do I arrive/leave?

Everyone will arrive on Sunday and we will begin the retreat on Monday morning with an opening ceremony. We end the retreat on Sunday so it is recommended that everyone travel out on Sunday night, ideally. Once you have your travel plans, please share them with me!

What is the weather like?

The temperature can get up to 30 degrees Celsius during the day but it tends to drop in the evenings so please bring some sweaters!

Will it cater to special dietary needs?

Yes, please be sure to alert Mariel to any allergies, intolerances or preferences with sufficient time prior to the start of the retreat so she can inform the chef.

What is the cancellation policy?

If you cancel due to any personal reason up to 90 days prior to the date of the retreat, you will be eligible for 50% refund or can have the full payment transferred to a future retreat.

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